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IT'S TIME TO START THINKING
A beautifully crafted premium 12 week-long companion for women who want to think more deeply, learn more intentionally and adopt an intellectual growth mindset.
Each week combines challenges, reflective prompts and powerful ideas to exercise the mind in an age of digital dumbing and excessive screen time.
Designed for women who want to :
Invest in their brain
Stay interesting
Become their sharpest self
We live in a world of constant information, instant answers and relentless demands on our attention
Technology has made life easier, faster and more connected, but it has also made it possible to move through the day without pausing to concentrate, question or work through ideas for ourselves.
Don't Forget Your Brain invites you to step offline, slow down and spend 10 minutes a day to:
Improve your focus
Practise sustained attention and become more deliberate about where you direct it.
Sharpen your reasoning
Learn to question assumptions, weigh evidence and think more clearly.
Exercise your memory
Challenge recall, association and your ability to retain information.
Expand curiosity
Ask better questions, explore unfamiliar ideas and keep learning intentionally.
Think more creatively
Push beyond obvious answers and explore new ways of approaching ideas and problems.
Build intellectual confidence
Get more comfortable forming opinions, working things out and trusting your own judgement.
A 12-Week Cognitive Workout
✦ 6 Days a Week
✦ 10 Mins per Day
Don’t Forget Your Brain is designed as a structured cognitive workout, not a collection of disconnected exercises. Each week builds naturally on the last.
Week 1-3 looks at core foundations of cognition:
Attention, Memory & Reasoning.
Week 4-7 expands intellectual capability through:
Curiosity, Creativity, Discipline & Communication.
Week 8-12 move into more advanced and philosophical territory:
Decision-Making, Resilience, Wisdom, Independence & Meaning.
This gives the book a sense of direction and purpose. Attention supports memory. Curiosity strengthens creativity. Reasoning improves judgement. Discipline turns intention into consistent action.
Together, they support a more active, adaptable and independent way of thinking.
Inside the book you’ll find:
✦ Philosophy and big ideas
✦ Logic challenges
✦ Memory exercises
✦ Spatial and visual thinking
✦ Creativity prompts
✦ Attention tasks
✦ Debate questions
✦ Historical ideas and discoveries
✦ Reasoning questions
✦ Decision-making scenarios
✦ Independent thinking exercises
✦ Language challenges
✦ Curiosity-led learning
ANSWERS INFORM YOU QUESTIONS EXPAND YOU
DON'T OUTSOURCE YOUR POINT OF VIEW BUILD YOUR OWN
Designed to fit around real life. Spend 10–15 minutes a day or work through several at once. Below is an example of a weekly structure:
MONDAY THINK
A prompt to question, reflect, explore an idea or look at something differently.
TUESDAY SOLVE
A challenge that asks you to work something out, test yourself or engage with a problem.
WEDNESDAY OBSERVE
A chance to slow down, notice more and pay closer attention.
THURSDAY CREATE
An invitation to generate, imagine, experiment or make new connections.
FRIDAY DEBATE
A question or idea to consider from more than one point of view.
WEEKEND UNPLUG
Time to take a quick look back on the week's theme and reflect.
MAKES A GREAT GIFT
A unique gift for a Daughter, Sister, Best Friend, Cousin, Colleague or Secret Santa.
Give Them Something to Think About
Another candle? Another bottle? Another thing they probably already have?
Don’t Forget Your Brain is a different kind of gift: 12 weeks of ideas, challenges and offline thought, created for people who enjoy learning, questioning and using their minds.
Beautifully made, deliberately screen-free and designed to be written in, it is a gift they can keep coming back to long after it has been opened.
